Cognitive Roots Coaching
FREE RESOURCE FROM ASHLEY MONTIJO, OTR/L
Building Your Child's Regulation Toolkit
A parent's guide to strategies that down-regulate, up-regulate, and sustain your child's nervous system. Sorted by what your child needs, not by the time on the clock.
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YOUR GUIDE
Hi, I'm Ashley.
I'm a pediatric occupational therapist and executive function coach. I've spent years working with kids whose nervous systems don't always cooperate with the schedule in front of them and with the parents who love them fiercely, but feel like they've run out of tools.
The one rule that matters most: match the tool to the energy needed for the moment. A strategy that calms one child can rev another one up. Watch your child's body, not the list, and be willing to swap.
Ready to start building your child's toolkit?
Get the guide and start building it today.
Cognitive Roots Coaching · Ashley Montijo, OTR/L · cognitiverootscoaching.com